Health

Ayurveda, an ancient Indian system of medicine, offers a wealth of knowledge on herbs and ayurvedic medicines that can support heart health and promote healthy cholesterol levels. In this blog, we will explore some key Ayurvedic herbs known for their potential to help manage cholesterol levels.Ayurvedic herbs provide a natural and holistic approach to maintaining healthy cholesterol levels and promoting cardiovascular health. Incorporating herbs such as Guggul, Arjuna, Triphala, Garlic, Turmeric, and Holy Basil into your daily routine, along with a balanced diet and regular exercise, can support cholesterol management and overall heart health

Ayurvedic herbs offer a natural and gentle approach to support restful sleep and improve sleep quality. Incorporating sleep inducing foods or herbs such as Ashwagandha, Brahmi, Jatamansi, Shankhpushpi, Tagara, lavender, and chamomile into your bedtime routine can create a peaceful and relaxing environment conducive to a good night's sleep

Ayurvedic herbs offer a natural and holistic approach to hair regrowth, addressing the root causes of hair loss and nourishing the scalp. Incorporating herbs such as Bhringraj, Amla, Brahmi, Neem, Aloe Vera, Methi, and Hibiscus can help promote healthy hair growth, reduce hair fall, and maintain luscious locks.

Ayurvedic Herbs for Weight Loss: Unlocking Nature's Secrets Introduction: In today's fast-paced world, weight management has become a priority for many individuals seeking a healthier lifestyle. While there are numerous diets and weight loss programs available, incorporating natural remedies can provide a holistic approach. Ayurveda, an ancient Indian system of medicine, offers a wealth of knowledge on herbs that can support weight loss. In this blog, we will explore some key Ayurvedic herbs that have been traditionally used to promote weight loss and burn belly fat faster. Triphala: Triphala, a blend of three fruits—Amalaki (Indian gooseberry), Bibhitaki (Bahera), and Haritaki (Chebulic myrobalan)—is renowned for its cleansing properties. It aids digestion, improves metabolism, and helps eliminate toxins from the body. By supporting healthy digestion, Triphala enhances nutrient absorption and reduces fat accumulation. It is commonly available as a powder or capsule. Many people make homemade ayurvedic triphala powder for weight loss.  Guggul: Guggul, derived from the resin of the Commiphora mukul tree, has been used for centuries in Ayurvedic medicine for weight management. It enhances thyroid function, which plays a crucial role in regulating metabolism. Guggul also helps lower cholesterol levels and triglycerides, promoting a healthier cardiovascular system. Garcinia Cambogia: Garcinia Cambogia, a small fruit native to Southeast Asia, contains a compound called hydroxycitric acid (HCA). HCA has been found to suppress appetite, inhibit the conversion of carbohydrates into fat, and increase serotonin levels, reducing emotional eating. It is often consumed as a supplement or included in extreme weight loss formulas. Trikatu: Trikatu is a blend of three spices—black pepper, long pepper, and ginger. This powerful combination ignites the digestive fire, or Agni, which is crucial for efficient metabolism. Trikatu enhances thermogenesis, the process of generating heat in the body, thereby aiding weight loss. It also helps in the absorption of nutrients and reduces bloating and gas. Lauki (Bottle Gourd): Lauki, also known as Bottle Gourd, is a nutritious vegetable commonly used in Ayurveda for weight loss. It has a high water content and is low in calories, making it an excellent choice for weight management. Lauki is rich in dietary fiber, which promotes satiety and aids digestion. It also helps in flushing out toxins from the body, supporting detoxification. Stevia Leaves: Stevia leaves, derived from the Stevia rebaudiana plant, are a natural sweetener that can be used as a healthier alternative to sugar. While not directly contributing to weight loss, stevia leaves can be beneficial for those aiming to reduce calorie intake. By substituting sugar with stevia, you can satisfy your sweet tooth without adding extra calories or negatively impacting blood sugar levels. Stevia can be used in beverages, desserts, and other culinary preparations including flat tummy tea or weight loss tea. Daru Haridra (Tree Turmeric): Daru Haridra, also known as Tree Turmeric, is a powerful herb used in Ayurveda for its medicinal properties. It aids in weight loss by improving digestion, reducing inflammation, and detoxifying the body. It supports the liver's function, helping to metabolize fat efficiently. Daru Haridra also has antioxidant properties, protecting the body from oxidative stress. Conclusion: Ayurvedic herbs offer a natural and holistic approach to weight loss by promoting healthy digestion, enhancing metabolism, and supporting overall well-being. Incorporating herbs such as Triphala, Guggul, Garcinia Cambogia, Trikatu, Lauki (Bottle Gourd), and Stevia leaves can be a valuable addition to your weight loss journey. Try Krishna's Fat reducer juice for effective weight loss herbal solution. However, it is important to remember that individual results may vary, and these herbs should be used in conjunction with a balanced diet and regular exercise. Before incorporating any new herbs or supplements into your routine, it is advisable to consult with a qualified healthcare professional, particularly if you have any pre-existing medical conditions or are taking medications.

Ayurveda, a traditional Indian system of medicine, offers a range of herbs that are believed to improve stamina and vitality. Here are some of the best Ayurvedic herbs for stamina commonly used in India including ashwagandha, shilajit, kaunch beej.

7 Amazing Benefits of Chyawanprash: Chyawanprash is a remarkable Ayurvedic formulation that offers a myriad of benefits for overall health and vitality. From boosting immunity and enhancing digestive health to supporting respiratory wellness it has numerous benefits for male and female and kids too.

Ayurvedic herbs offer a natural and holistic approach to maintaining healthy blood pressure levels.Ayurveda, the ancient Indian system of medicine, offers a holistic approach to maintaining cardiovascular health. In this blog post, we will explore 11 Ayurvedic herbs that have been traditionally used to support healthy blood pressure levels. Ayurvedic treatment for hypertension has no side effects on human health.

Noni fruit is a treasure trove of health benefits, offering a holistic approach to well-being. From boosting immunity to supporting heart health and promoting radiant skin, the advantages of Noni fruit are truly remarkable. As with any dietary addition, it is essential to consult with a healthcare professional before incorporating Noni fruit into your routine. By harnessing the power of this tropical superfruit, you can embark on a journey towards a healthier and more vibrant life.

Embrace the transformative potential of Ashwagandha as it takes center stage in promoting optimal well-being. From stress reduction and cognitive enhancement to immune support and joint health, this adaptogenic herb offers a holistic approach to wellness. Incorporating Ashwagandha into your routine may lead to improved mental and physical health, empowering you to live life to the fullest. Explore the wonders of Ashwagandha and embark on a journey toward a healthier, more balanced you.

Bael Patra, with its multitude of health benefits, has earned a place of honor in traditional medicine. From promoting digestive health to boosting immunity and managing diabetes, this incredible plant offers a range of therapeutic properties. As always, it is essential to consult with a healthcare professional before incorporating Bael Patra or any other natural remedy into your routine. Embrace the power of nature and explore the incredible potential of Bael

People with diabetes should begin by decreasing their diet of sugar and simple carbohydrates, according to Ayurveda. They are the principal causes of increased blood sugar levels. Several Ayurvedic home therapies for diabetes are widely available. Diabetes is a condition that worsens if not adequately treated. 

ACV, or apple cider vinegar, is considered a superfood by many and is said to have numerous health benefits, including weight loss, improved digestion, and better skin. Some companies sell ACV pills as a source of vitamins and minerals or to aid in weight loss and cleansing.

Harnessing the wisdom of Ayurveda for child growth, nutrition, and healthcare can help you discover a healthy lifestyle, enhance children's immune systems, and keep diseases away. Ayurvedic preparations beneficial for children, such as Chyawanprash and Swarnaprashan, promote growth and strengthen children, improving their ability to ward off infections. A preventative approach to health and well-being, Ayurveda can help provide insights about the child's constitution, protect against vulnerabilities, and unlock children's potential by supporting strength, health, and overall well-being. 

Iron deficiency is common and can affect men and women. However, it is more common in pregnant women who have low hemoglobin. The body does not produce sufficient red blood cells to supply adequate oxygen to the tissues. As a result, a person with low hemoglobin feels exhausted and weak. If anaemia is not addressed in a timely manner, it may cause damage to vital organs like the heart and lungs. Ayurveda provides natural herbal remedies for treating anaemia. Various home remedies and ayurvedic medicine for hemoglobin have proven to be effective. Try these natural remedies to maintain healthy hemoglobin levels. 

Does Ayurveda work effectively against Sore Throat? Ayurvedic herbs are a natural cure for sore throat. Herbs like turmeric, clove, cinnamon, ginger, etc., are readily available at home and provide quick relief from sore throat symptoms. Gargling with warm water is one of the most effective remedies to soothe a sore throat. Salt, henna leaves, cardamom powder, methi seeds, turmeric, and tulsi can be used with water for gargling to help relieve discomfort. Chewing cloves or beetle leaves ease a sore throat. Try these home remedies to relieve a sore throat and stay healthy to boost immunity.

Benefits of Swarna Prashan Ayurvedic Immunity Booster for Children Human health is a fragile concept and the recent pandemic has proven how important it is to stay fit and build immunity. Protecting the body from external invaders that hamper its functioning is essential to lead a healthy life. Children can develop a strong immune system with a healthy diet, regular activity, and proper sleep. Immunity boosters play a role in developing immunity and give strength to fight off infections. Ayurveda has a rich treasure of herbs and solutions that provide solutions to enhance immunity in children. One of the sixteen sanskaras or regimens mentioned in the ancient text for pediatrics is “Swarna Prashan”. Swarna Prashan’s benefits are described in an ancient textbook “Kashyapa Samhita” for improving overall health in children.  According to Ayurveda, the human body requires the appropriate nourishment that supports physical and mental development which can sustain the body till old age. Therefore, Swarna Prashan with gold is recommended to be administered after birth and to be continued up to the age of sixteen years.  What is Swarna Prashan? Swarna Prashan is derived from two words - “Swarna” which refers to the noble metal gold, and “Prashana” which means consuming, ingesting, or eating. Swarna Prashan drops are well-known for enhancing immunity, promoting development, improving digestion, and boosting growth, memory, intelligence, and strength in the child. Administering pure gold bhasma to children is an age-old Ayurvedic practice. Swarna Prashan is prepared by mixing swarna bhasma or pure gold bhasma with Madhu or honey and Brahmi Ghrit or ghee. Brahmi Ghrit includes a mix of Ayurvedic herbs such as Brahmi, Shankhpushpi, Amaltas, Dantimool, Shikhakai, Mariach, Vaividang, Pipali, Nishoth Kail, Sonth, and Nishoth Safed in the prescribed quantities.  Benefits of Swarna Prashan Swarna Prashan drops can be given to children aged between 0 to 16 years for improving their intellect, digestion, metabolism, physical strength, and immunity. Ayurveda scriptures have highlighted the following benefits of Swarna Prashan for children: Medha - improves the intellect Agni - enhances digestive and metabolism  Bala - builds strength and immunity Aayush - healthy long life Mangalam - considered auspicious Punyam - believed to be virtuous Vrushyam - an aphrodisiac Varnya - improves complexion Grahapaham - eliminates the evil effects of all the planets Let’s explore the Swarna Prashan benefits. Boost Immunity Our body has a natural tendency to check micro-organisms that spread infections. The body works to reduce the intensity of these organisms and deactivate them. This is referred to as Vyadhikshamtva or immunity. Improving the immunity in children extends their ability to prevent and fight infections in the body and ensures growth. Swarna Prashan acts as an oral immunity booster and its ingredients are known to enhance the body’s immunity.  Infants and children below five years of age have low immunity and are more vulnerable to infections. Administering Swarna Prashan drops to children as per the recommended doses can help build a better immune system. Thus, reducing the likelihood of falling prey to common infections such as fever, cough, or cold. Swarna Prashan contains natural immunity-boosting agents that strengthen the body and protect it from harmful infections. Memory Enhancement  Children are able to retain memories by the age of six months i.e. they are able to retain what they hear or see for a long time. Swarna Prashan improves grasping power, attention, and memory retention capabilities in children. It is a well-known Ayurvedic preparation for improving memory and promoting the overall brain health of growing children.  Improving the Digestive System Children need to have a strong digestive system and metabolism for healthy growth. Swarna Prashan accelerates the digestive processes and assists in the absorption of essential nutrients from food consumed. Gastric discomfort is common among children and it can hamper their appetite. Swarna Prashan helps improve the appetite which plays a crucial role in healthy growth.  Skin Nourishment Healthy skin is a positive indicator of good health. Swarna Prashan works on eliminating toxins and unwanted elements from the body thereby detoxifying the body. Further, it improves blood circulation and improves the skin’s texture, imparting a glow to it. Skin feels nourished with visible results.  Alleviates Mental Agitation Among the many benefits of Swarna Prashan, it reduces temper tantrums in children. It has a calming effect on the mind and is beneficial for children with autism, learning difficulties, attention deficit disorders, and hyperactivity.   Overall Physical and Mental Health Along with specific benefits for the different bodily systems, Swarna Prashan stimulates the nervous system promoting overall physical and mental health. It also improves hearing and vision.  How Swarna Prashan works? Swarna Prashan with gold is an age-old Ayurvedic practice to prevent infections by administering gold orally. It fulfills the basic motive of Ayurveda, i.e. preventive measures or Swasthasya Swasthya Rakshanm. Gold is the main ingredient of Swarna Prashan and it undergoes a special process to be converted into swarna bhasma since it cannot be ingested directly in its pure form. Gold’s properties to boost immunity and improve memory are well-known. The other component of Swarna Prashan is honey which helps the body fight against allergens, acts against inflammation, and improves digestion. The third essential constituent of Swarna Prashan is the Brahmi Ghrita or Ghee which acts as the medium for the preparation of herbal medicine.  The unique medicinal properties of the herbs added to the Ghrita are acquired by the mixture and are beneficial.  Explore the Time-tested Benefits of Swarna Prashan Take Swarna Prashan on an empty stomach in the morning for best results. After administering the drops, avoid consuming food or liquids for at least 30 minutes. Avoid giving the drops if the child is suffering from a fever or cold. Swarna Prashan benefits are believed to be doubled on the auspicious day of Pushya Nakshatra. Pushya is one among the 27 nakshatras, and it means “to nourish”. This Nakshatra is believed to provide energy and power and hence administering Swarna Prashan is likely to bring positive outcomes on Pushya Nakshatra days. Many people start administering Swarna Prashan drops on Pushta Nakshatra and continue them daily for at least a year for complete and maximum benefits.  The aim of Swarna Prashan is for children to attain a sharp intellect, immune power, and a long healthy life. It is a unique immunization practice from the Vedic times that is prevalent in several parts of India to date. Swarna Prashan drops can be given to infants from birth and up to the age of sixteen years to benefit from its therapeutic effects enhancing memory, intelligence, and immunity.

Reducing bad cholesterol is essential for maintaining a healthy heart which can in turn reduce the risk of developing high blood pressure. The blend of Ayurvedic herbs combining Jatamansi, Rudraksha, Bach, Sankhpushpi, and Sarpagandha gets rid of trans fats and increases soluble fiber thereby reducing bad cholesterol levels. Try these five Ayurvedic herbs to control your blood pressure and preserve your heart health.

An effective pain reliever for treating chronic and acute pain, Nirgundi gives relief for back pain, lower back pain, knee pain, and muscle aches. It is used for treating joint pains such as arthritis and is an effective remedy for migraines. True to its name, it is a multi-talented herb that assists in treating bruises, sprains, and strains. The Nirgundi plant has been used for centuries to treat several ailments in home remedies, Ayurvedic preparations, and medicines. Nirgundi uses also include diabetes management by improving insulin levels, and healing ailments like asthma, muscle spasms, and anxiety. A unique and versatile ayurvedic herb that is used for both external application and internal consumption, Nirgundi can treat arthritis and provide relief from cramps. It confers holistic healing benefits, enhancing physical and mental wellness. Explore the incredible benefits of this powerful herb that is a gift from Ayurveda to mankind.

The bark of the "Bhumi" tree, indigenous to India, is used to make Bhumi Amla Juice, a natural beverage. This tree is a slow-growing perennial shrub that can reach up to 15 meters in height.  The wood of bhumi amla is dark brown and resembles teakwood. The leaves are heart-shaped, small, and thick with serrated edges along the margin. The flower buds appear at the axils of leaves during the spring season (April-May) followed by fruits that are greenish yellow when ripe. Ayurvedic Indications of Bhumi Amla Juice Bhumi amla is mentioned in the ancient ayurvedic texts for several indications, including Kasahara (relieves cough), Shwasha (solves breathing difficulties), Balya (strengthens muscles), Kantya (gives relief to a sore throat), Deepana (enhances stomach fire), Pachana (aids in digestion), Rochana (stimulates appetite), Anulomana (improves breathing), and Vaman (treats skin disorders). Top 11 Health Benefits of Drinking Bhumi Amla Juice 1. Best Liver Cleanser  Bhumi Amla Juice is also considered a natural liver cleanser. It helps in the treatment of jaundice, fatty liver disease, and hepatitis.  Jaundice is caused due to an increase in bilirubin concentration in your blood, which may lead to the yellowing of skin and eyes.  Fatty liver disease occurs when your body does not break down fats properly, thereby causing fat deposits to build up in the liver cells.  Hepatitis refers to an inflammation of your liver due to virus infection (hepatitis A), alcohol abuse, or other toxins like certain medications or chemicals that can damage it. Amla juice is rich with antioxidants and thus helps prevent free radicals from damaging your body’s tissues and organs such as kidneys, heart, etc., thereby reducing inflammation too!  2. Control Blood Sugar Levels Amla is known to have a positive impact on your body’s glucose metabolism, which means that it helps in regulating blood sugar levels as well.  This can be useful for those suffering from diabetes, as they can see their condition improve and they may no longer require insulin injections or other medications to manage their condition. It also helps in improving digestion, which indirectly contributes to keeping cholesterol levels down and preventing cardiovascular diseases like heart attacks and strokes Bhumi amla juice is also known for its ability to boost your immune system and prevent infections.  The high levels of vitamin C present in Amla helps in promoting healthy skin cells and tissues as well as white blood cells. 3. Prevent Cancer Growth Bhumi Amla is rich in vitamin C, a powerful antioxidant that helps fight free radicals and prevents DNA damage.  According to Statistics, Phyllanthus Emblica (Scientific name of bhumi amla) extracts contain small molecules with both cancer-preventative and antitumor activity. This can help to prevent cancer by preventing the formation of tumors, as well as reducing the risk of recurrence.  It helps fight cancer cells and stops their growth. 4. Treat Asthma Problem Asthma is a respiratory disease that causes inflammation of the airways.  It can be caused due to allergens, pollution, or other factors. It results in wheezing, shortness of breath, and coughing. There are many drugs available on the market which act as bronchodilators that help to open up your airways so that you can breathe easily again.  But these drugs have side effects like increased heart rate, dizziness, muscle pain, etc., which may not be good for your body.  In this case, bhumi amla juice comes as an easy solution to treat asthma naturally without any side effects on your body! Amla possesses anti-inflammatory properties and due to this amla can effectively reduce inflammation in the respiratory tract thereby improving breathing capacity in Asthma patients. As amla contains vitamin C it also helps with repairing damaged tissues within our body which further helps us recover from any illness quicker than usual 5. Balance Skin Disorders Bhumi Amla Juice is also an excellent remedy for skin disorders. It helps in treating acne and eczema, psoriasis, rashes, allergies, and infections.  Bhumi Amla juice has anti-inflammatory properties that help to reduce redness and swelling in the affected areas of your skin.  This in turn improves the appearance of your complexion significantly by clearing blemishes and scars on your face. 6. Avoid Constipation Problems Bhumi Amla Juice is rich in fiber and helps in the digestion process. It helps in improving bowel movements and prevents constipation, bloating stomach pain, cramps, etc. The fiber present in Bhumi Amla Juice is insoluble and soluble. The insoluble fiber delays colonic transit time while soluble fiber increases fecal bulk and softens stools by absorbing water from the intestine. It also helps in the absorption of nutrients from food and improves digestion.   The presence of vitamin C in Bhumi Amla Juice enhances immunity, promotes healthy skin and hair, promotes wound healing and prevents infection. 7. Manage Cholesterol Levels Bhumi Amla Juice is good for your heart. It helps in controlling your cholesterol levels, thus preventing heart diseases and maintaining the good health of your heart. It contains high levels of vitamin C which helps in reducing bad cholesterol and increasing good cholesterol.  Regular consumption of Bhumi Amla juice can help you lower the risk of developing coronary heart disease by as much as 35%. 8. Improves Eye Health and Vision Amla is an excellent source of vitamin C, which is essential for eye health. Vitamin C is required for the production of collagen, a protein that keeps the skin and blood vessels healthy. It also helps to remove free radicals from the body and prevents tissue damage. Amla juice can also reduce the chances of cataract formation by increasing antioxidant levels in the eye. 9. Increases Mental Clarity and Memory Bhumi amla is well-known as a traditional Ayurveda treatment to improve brain function.  Strong antioxidants found in bark enhance a person's memory, focus, concentration, tranquility, and alertness.  When used as a powder or decoction, bhumi amla improves cognitive functions like memory, thinking, and problem-solving.  Additionally, it aids in the treatment of Alzheimer's disease, epilepsy, memory loss, stress, anxiety, and other neurodegenerative diseases. 10. Treat Kidney Stones  Bhumi amla has astringent characteristics that aid in eliminating extra fluid, toxins, wastes, and salts from the body through the urine.  Bhumi amla juice protects kidney health in this way, guards against kidney stones, and makes sure of the body's electrolyte balance.  The formulations including bhumi amla are also used to treat urinary diseases such as urinary incontinence, painful urination, dysuria, and burning feeling while peeing and thereby prevent chronic kidney failure.  11. Reduces Joint Discomfort Due to the potent analgesic, anti-inflammatory, and pain-relieving actions of its bioactive components, bhumi amla is an effective treatment for pain and inflammation in cases of arthritis and joint discomfort. It is also used to treat other inflammatory disorders, severe muscle spasms, sore muscles, and arthritic conditions.  Additionally, it works wonders against rheumatoid arthritis, also known as Amavata in Ayurveda, which is brought on by the vitiation of the Vata doshas. How Krishna’s Bhumi Amla Juice Healthify your Overall Body? Krishna's Ayurveda Bhumi Amla Juice has the best detoxification properties that help detox and strengthen your liver functionality. It is well-known for maintaining a healthy spleen.  Our Bhumi amla herb is directly picked from the forest in a natural form and then processed under hygienic conditions for making its different products like juice or swaras. We are a reliable brand and all the Ayurvedic juices manufactured at our place are GMP-certified, with an FSSAI-approved facility that contains all-natural and organic components in it. Direction to use: Using the measuring cap, mix 30 ml of juice with 30 ml of water. Take twice daily before meals. Complete at least 1 bottle for the greatest benefits. z Each 100 ml Bhumi Amla Juice contains St.Lf. – 100 ml with authorized class II preservatives less than 0.3% in proper ratio. To Summarize: Bhumi Amla is an incredible plant that can help protect your body from all sorts of ailments, and it’s also a great source of nutrients! So if you’re looking for a way to improve your health and ward off sicknesses, try incorporating this into your diet today. FAQs Related to Bhumi Amla Juice Benefits Q1. Does Bhumi Amla benefit the liver? Ans: Bhumi Amla's hepatoprotective, antioxidant, and antiviral properties aid in the management of liver problems and repair any liver damage that may have occurred. Q2. What portion of Bhumi Amla contains medicine? Ans: When the leaves are mashed with salt, they can be applied topically to cure skin conditions. Plant decoction is very helpful for treating diabetes and chest pain. A leaf or root decoction is used to heal ulcers. Q3. Is Bhumi Amla beneficial for losing weight? Ans: The body can lose extra weight more quickly because of the abundance of flavonoids in bhumi amla.

Juices are a great way to get your daily dose of fruits and vegetables, but they can also pack a serious punch of flavor. Generally, Ayurveda focuses on balancing the mind and body through natural remedies, healthy eating, and yoga.  As a result, people who follow Ayurvedic principles can achieve better overall health and wellness. However, many seasonal fruits, legumes, herbs, and spices have cooling qualities and can be utilized to make cooling beverages. These are just some of the benefits you can reap from drinking these nine healthy juices listed below: Nine Amazing Ayurvedic Juices That Make You Feel Energetic 1. Aloe Vera Juice Aloe vera is a common plant that people use to treat burns and skin conditions.  It has been used for many years to moisturize and soothe the skin, but it's also known to help heal internal organs.  Aloe vera juice is made by blending aloe vera leaves with water or other liquids like milk, coconut milk, or yogurt.  You can easily make your aloe vera juice at home by cutting off the leaves of an aloe vera plant and putting them in a blender with 1 cup of water or another liquid like coconut milk. Blend them until smooth before storing them in mason jars in the fridge for up to 1 week (or frozen for up to 3 months). Also, Krishna’s Herbal and Ayurveda Aloe Vera juice is of top quality that promotes healthy digestion, boosts your immune system, and is good for your skin and hair growth. 2. Karela Jamun Mix Juice Karela is a very healthy vegetable and Jamun is also a good fruit.  Thus, the combination Karela-Jamun makes it more beneficial. This juice can be made at home with fresh ingredients.  The karelas have anti-inflammatory properties and help in digestion while jams are rich in fiber content, which helps fight constipation effectively.  The addition of lemon will give this drink its citrus flavor and make it refreshing to consume during summers or other hot days when you need some energy boosters because of heat exhaustion or dehydration (in case you sweat profusely). This juice is easy to make and can be enjoyed by both kids and adults. Krishna’s Karela-Jamun mix juice is the perfect drink to regulate your blood sugar levels in the body. 3. Amla Juice It is a great source of vitamin C, known as the “beauty vitamin” because it’s essential for healthy skin and hair. It also provides iron and calcium, which makes amla juice the best product for boosting immunity and overall health.  Amla is considered to be one of the most effective natural remedies for detoxification-it helps cleanse your body by removing toxins from your bloodstream, relieving bloating, improving digestion, and reducing acidity levels in your stomach. Amla is also rich in many antioxidants such as tannins that help protect against free radical damage caused by pollution or sun exposure.  These antioxidants help prevent cell damage from aging by neutralizing harmful compounds called free radicals that cause premature aging due to their unstable nature. 4. Beetroot, Carrot, and Ginger Juice Beetroot, carrot, and ginger juice is a great sources of nutrients. Beetroot is rich in iron, magnesium, calcium, and potassium. It also contains betaine which helps to lower blood pressure.   The root contains nitrates which convert into nitric oxide that helps to relax blood vessels and lower blood pressure.   This ultimately lowers the risk of heart disease or stroke by relaxing your arteries so they are more flexible allowing for increased blood flow through them.  Carrots are rich in vitamins A, C, and B6 along with beta-carotene which converts into vitamin A in the body, making it an excellent anti-inflammatory food for those suffering from arthritis or other inflammatory diseases.  Ginger has numerous health benefits including antiviral properties that help fight colds & flu as well as improving circulation so it can be used topically on areas where there may be some pain such as sore muscles after working out at the gym! Hence, the juice made from all these 3 vegetables is an excellent powerhouse of energy for you.  5. Lemon Water (Nimbu Pani) Lemon water or Nimbu Pani is a great way to start your day. It has been known since ancient times for its health benefits.  The sour flavor of lemon water helps with digestion, improves the complexion, and makes your hair shiny. Lemon juice also aids in weight loss and brings down the cholesterol level in the body. Because of its anti-inflammatory properties, lemon juice can be used to treat acne and other skin issues like psoriasis. Because it contains vitamin C it helps you stay healthy throughout winter as well! 6. Tomato and Cucumber Juice Tomatoes are rich in lycopene, an antioxidant that can help fight cancer. Cucumber is full of antioxidants and electrolytes, which means they will reduce inflammation by fighting off free radicals in the body. The high water content also fills you up faster so you won’t be tempted to have a snack before your next meal. In addition to being low-calorie and low-fat, cucumbers are also full of vitamin C! Cucumbers are a great source of vitamin K, which is essential for building strong bones and preventing osteoporosis. The juice is easy to make: Take 1 cup of tomatoes and 1 cucumber.  Then, add the ingredients to a juicer, and blend them!  Drink the juice. Both these vegetables are also high in vitamin K, which can help prevent blood clots. The combination of these two ingredients makes for a healthy drink that will keep you feeling good all day long. 7. Bottle Gourd (Lauki) Juice Bottle gourd juice is a great option to detoxify your body. It helps you lose weight, and maintain a healthy digestive system.  The vitamin B6, vitamin C, and potassium content in bottle gourd are very beneficial for our health. Bottle gourd juice helps in weight loss as it has low calories but high fiber content which keeps you full for longer periods. It also improves blood circulation by increasing the blood flow to the heart by reducing cholesterol levels and lowering triglycerides (fatty acids). This juice also helps reduce inflammation of the joints due to its anti-inflammatory properties that help improve joint mobility by reducing stiffness around your joints due to arthritis pain. Krishna's Lauki Amla Juice is made with natural, quality-checked extracts of Lauki and amla which is beneficial for constipation-related issues. 8. Spinach and Kale Juice Kale and spinach are two of the healthiest vegetables of all.  They’re rich in iron, which is good for your heart, and they also provide a wide range of other nutrients such as vitamins A, C, and K.  In Ayurveda, kale is called “the king of greens” because it strengthens your digestive system and helps to cleanse your body of toxins.  Spinach contains many essential vitamins that help to keep the body healthy including vitamin B6 which aids in brain function as well as energy production. 9. Coconut Water You can find coconut water in most juice bars, grocery stores, and online. Coconut water is rich in vitamins and minerals.  It contains potassium, magnesium, and electrolytes that hydrate the body.  Coconut water has a very low glycemic index (GI), meaning it does not raise blood sugar levels quickly as other juices do.  This makes it ideal for diabetics or those who want to manage their weight because it will prevent cravings that lead to overeating or snacking on unhealthy foods at night time when you're exhausted from work/school etc. To Conclude: We have discussed the 9 best Ayurvedic juices to help you feel refreshed and rejuvenated. These juices are easy to make at home. You just need to gather the ingredients and prepare them in a blender or juicer. They are also good for your health because they contain all-natural ingredients which are easily available in the grocery store near you! FAQs Related to Different Ayurvedic Juices Q1. Which juice provides immediate energy? Ans: When you're feeling tired, energy drinks with components like green tea, caffeine, and guarana can help give you a rapid energy boost. Taking an energy drink might make you feel more alert and even uplifted. Q2. Which vitamin provides the most vitality? Ans: Most studies show that vitamin B is the most effective vitamin for energy. B vitamins are typically present in a variety of energy beverages and supplements due to their capacity to increase energy. Your body's energy levels, particularly those related to alertness and brain function, are maintained by vitamins. Q3. What fruits are beneficial for depression and anxiety? Ans: Cherries provide anti-oxidants including flavonoids, which can aid in calming emotions. Consuming more fruits and vegetables, in general, has also been associated with fewer cases of anxiety and sadness as well as higher levels of happiness.