Health

Ayurveda for Anxiety

Health

Ayurveda for Anxiety

by Harsh Patel on Aug 01 2023
1
Ayurvedic medicines for Anxiety: Discovering Natural Remedies for Inner CalmIn the fast-paced modern world, anxiety and panic attacks has become a widespread concern affecting individuals of all ages. Ayurveda, offers complete treatment and cure for anxiety and overthinking. Consult our ayurvedic doctors for anxiety
Best ayurvedic herbs for sleep

Health

Ayurvedic Herbs for Sleep

by Harsh Patel on Jun 30 2023
Ayurvedic herbs offer a natural and gentle approach to support restful sleep and improve sleep quality. Incorporating sleep inducing foods or herbs such as Ashwagandha, Brahmi, Jatamansi, Shankhpushpi, Tagara, lavender, and chamomile into your bedtime routine can create a peaceful and relaxing environment conducive to a good night's sleep