Health

Kidney stones are a very painful and disruptive condition affecting many around the globe. While modern medicine offers various treatments, Ayurveda provides natural approaches to kidney stone care.We all know that ayurveda is an ancient Indian Medicine system that has been going on for thousands of years but we don’t know what ayurveda teaches us. Ayurveda always helps us to understand the needs of our body which we often ignore due to our busy schedule. Let's discuss how to take care Kidney stones with ayurveda. Hydration with Herbal : Drinking plenty of water helps the body to maintain the proper hydration level. So while using kidney-friendly herbs such as punarnava, gokshura, and coriander seeds with water can help in flushing out toxins and preventing the crystallisation of minerals in the kidneys. Dietary Modifications: Ayurveda promotes a kidney-friendly diet to support kidney health and prevent the formation of stones. Include  Fruits, vegetables and whole grain to your diet which provides the body all essential nutrients harming the kidney health. Yoga and Pranayama: Try Gentle yoga asanas and pranayama (breathing exercises) can be beneficial for kidney stone care. Practices like Paschimottanasana(Seated Forward Bend) and Bhujangasana (Cobra Pose) are believed to stimulate kidney function and improve overall circulation. Herbal Remedies: Ayurveda uses the healing power of various natural herbs to promote kidney health. Herbs like Punarnava, Gokshura, and Varuna are often recommended for their diuretic and stone-dissolving properties. Lifestyle Modifications: Ayurveda draws attention to  an overall approach to health, including lifestyle adjustments. Avoid excessive salt-sugar intake, maintain a regular sleep routine, and manage stress through practices like meditation contribute to kidney stone prevention and overall well-being. Ayurveda provides a total and natural approach to caring of kidney stones and whole kidney stones by addressing the root causes and promoting the overall well being of the body and mind together. It's always better to consult an Ayurveda practitioner before practicing any ayurvedic practices. Krishna Ayurved Products: Kidney Relive Juice Kidney Re-Live Tablet Patharchatadi Swaras One Related Post: Ayurveda for Kidney Stones: Holistic Healing for Pain Relief and Prevention Frequently Asked Questions: Q1. How does Ayurveda help kidney stones? Ayurveda uses herbs, hydration, and dietary changes to naturally support kidney health. Q2. Which herbs are recommended in Ayurveda for kidney stones? Punarnava, Gokshura, and Varuna are suggested for their stone-dissolving properties. Q3. What dietary changes does Ayurveda advise? Include fruits, vegetables, and whole grains for essential nutrients without harming kidneys. Q4. Are yoga and pranayama helpful for kidney stones? Yes, gentle yoga and breathing exercises stimulate kidney function and circulation. Q5. What lifestyle changes does Ayurveda suggest? Limit salt-sugar, maintain regular sleep, and manage stress for kidney stone prevention. Q6. Should I consult an Ayurveda practitioner first? Yes, consult before starting Ayurvedic practices for personalised guidance.

Many women deal with menstrual cramps and weakness during their periods.While there are pills you can buy that helps in relief, some people prefer natural solutions Ayurveda, an old Indian system of medicine, is all about taking care of your whole self. Ayurveda focuses on complete health, focusing on lifestyle, diet, and natural remedies to alleviate various ailments. In this blog, we'll talk about 15 natural tips to help ease your pain and weakness, providing natural relief.

Modern lifestyles and changes in food habits have led to several health problems. An imbalance in hormones is one of the most common symptoms seen in individuals nowadays. Amongst all thyroid imbalance is the most common. If not treated within the right time it can turn severe and may also result in lifelong health issues.

Obesity or belly fat is one of the issues every third individual in our modern society is dealing with. All that is needed for avoiding these problems is a balanced diet and stress-free lifestyle. However, that is also difficult to manage in busy lifestyles.  But don't worry we have a solution for you. Here we have listed some refreshing juice that will help you detox your body, and are very easy to make. 

Ayurveda stands as an ancient pathfinder of the traditional medicine and holistic healing offering remedies that have endured the test of time. Within its collection of herbal remedies Patha emerges as a formidable ally in the battle against menstrual cramps. Exploring its uses, benefits, Ayurvedic indications, dosage, side effects, and precautions sheds light on its efficacy and safety in alleviating this common discomfort.

In our busy lives, we often end up storing toxins in our bodies, as a result, we develop skin problems, and then we end up taking medication or applying cosmetics that further worsen you. However, if you use natural ingredients for detoxing your body you can easily maintain your health and get rid of skin issues.

Discover the essence of Shilajit, a renowned herbal substance with roots in Ayurvedic medicine. Learn how to incorporate it into your wellness.

Menstruation can be challenging for women as each individual's cycle varies. While some may navigate these days smoothly, others experience symptoms such as pain, swelling, and nausea, impacting them both physically and mentally. In such circumstances, what steps can be taken to alleviate these effects?

Today, numerous methods exist for treating kidney stones. Typically, doctors select the appropriate treatment after conducting examinations. Treatment options encompass allopathy, homeopathy, surgery, home remedies, etc. However, amidst these choices, Ayurveda stands out as a highly effective means of treatment. Ayurveda, known for its comprehensive approach to healing, offers remedies for almost every ailment. Thousands of years ago, Ayurveda already detailed medicines and surgical procedures for effectively treating kidney stones. Ayurvedic medicine for kidney stones in Hindi is thus a testament to the ancient wisdom and efficacy of this healing tradition

This ancient system of medicine is being globally embraced. However, despite its widespread acceptance, the rich knowledge within this traditional medical system remains largely unexplored. This article aims to shed light on the historical roots and fundamental principles of Ayurveda, explore its relevance today, and glimpse into the promising future it holds. Keep reading to discover a holistic approach to health that has stood the test of time.

There are 13 essential vitamins required by the human body. Vitamins help us fight infections, aid in wound healing, strengthen our bones, and regulate hormones. Out of these 13, 8 come from Vitamin B, i.e., B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), B7 (Biotin), B9 (Folate), and B12 (Cobalamin).

Vitamin D is one of the most important nutrients that helps in the healthy functioning of your body.  It plays a key role in maintaining strong bones, teeth, muscles, and supporting the immune system. Therefore, it is important to monitor and maintain adequate levels of this essential nutrient.

Some people find it hard to gain weight due to certain health conditions, a naturally high metabolism, or genetic factors. To gain weight, you need to increase your calorie intake more than you burn throughout the day by eating frequent, smaller meals. But that does not mean you can hog on anything and everything you like!

Oily skin is a common concern that comes with challenges such as an overly shiny, greasy face, and acne breakouts.  People with oily skin frequently wash their faces to remove excess oil. It may seem like a logical thing to do, but washing your face too much can trigger more oil production to compensate for the dryness. This removes the skin's natural protection called sebum, which fights inflammation and bacteria while also providing antioxidants to protect skin cells.

The brain is a vital organ that works tirelessly all day, every day. It processes and analyzes information, helps with decision-making, regulates emotions and bodily functions, and controls movement. Supporting brain health is key to preventing age-related neurodegenerative conditions like dementia, Alzheimer’s disease and Parkinson’s disease.

Ayurveda offers comprehensive guidance on dietary practices throughout pregnancy, emphasizing the importance of balanced nutrition tailored to each trimester. By following Ayurvedic principles, pregnant women can support their own health as well as the optimal development of their unborn child. Furthermore, Ayurvedic recommendations extend beyond pregnancy, offering insights into postpartum dietary choices to aid in the recovery process and ensure adequate nourishment for both mother and newborn. Incorporating these traditional practices into modern healthcare can contribute significantly to the overall well-being of mothers and their children.

Chyawanprash, renowned for its immune-boosting and antioxidant characteristics, stands as a beloved herbal formulation. Rooted in Ayurvedic tradition, this rasayana has been revered for centuries, offering relief and treatment for various ailments. Its multifaceted benefits are plentiful and diverse.

Nowadays, lifestyles have become disrupted. Unlike before, many people no longer wake up early to exercise in the morning; instead, they rush to the office. They spend the entire day sitting in the same chair, with very few taking breaks to walk even after meals. These habits directly affect women's fertility, especially due to the stress of office work and household responsibilities.

Hormones are chemicals produced in the body that are carried to organs and tissues via the bloodstream. Secreted by the endocrine glands, these substances influence various bodily functions including development, metabolism, sexual activity, reproduction, and mood regulation. Hormones play a crucial role in these processes, with even small quantities exerting significant effects; they cannot be stored in the body for extended periods.

पपीता एक ऐसा फल है जिसे कच्चा और पक्का दोनों तरह से खाया जा सकता है. हम सभी जानते हैं कि पपीता सेहत के लिए काफी अच्छा माना जाता है औरपेट से लेकर दिल की बीमारियों तक और बालों से लेकर त्वचा तक सभी चीजों में पपीता बहुत ही गुणकारी साबित होता है.