Detox Papaya Juice with Ginger and Maca (Belly Fat Reducer)

Mar 06, 2024

In our busy lives, we often end up storing toxins in our bodies, as a result, we develop skin problems, and then we end up taking medication or applying cosmetics that further worsen you.

However, if you use natural ingredients for detoxing your body you can easily maintain your health and get rid of skin issues. One such juice is papaya juice with ginger and maca. This will re-energize your body and is a great snack alternative because it won't add too many calories to your diet.

The drink is colorful, tasty, and refreshing and boasts human metabolism. The juice helps in detoxing your body and gives you glowing skin. You can easily prepare the juice at home if you follow the guidelines given below.

How to prepare Papaya Juice with ginger and maca?

This drink is easy to prepare and is very beneficial for you. The ingredients required are listed below-

Maca powder:- Maca is a root that has extremely powerful properties. It reduces cortisol and belly fat and is found in the region of Peru. It is cultivated by the natives of Brazil.

This medicinal plant has been cultivated for about 2000 years. Maca has been an important traditional food and medicinal plant. The natives of the land proudly cultivate it and it is celebrated among the natives. This is highly nutritious and is a very effective medicine for building strength.

The maca powder helps in reducing tummy fat as it is rich in fibers such as cellulose and lignin. These fibers improve the health of the individuals.

It has proteins and good oils which reduce the hunger between meals and keep you fed longer.

Yes since it is cultivated only in Brazil and some places in South America it is not easily available in regular stores. However, you can get it easily online. Yes, it is not a cheap product but the benefits show that it is worth the investment. You can buy it from the website for Krishna Ayurveda.

Papaya:- All of us are aware of this fruit. It is easily available in fruit markets and stores. You can even purchase it from the street vendors. The fruit is rich in antioxidants and Vitamin C. It helps to flush out toxins from your body.
Ginger:- This small ingredient has a powerful effect as it removes toxins and prevents you from viral and bacterial infections.

Krishna Ayurveda Products:

Preparation

Preparation of the drink is simple all you have to do is gather these ingredients in the following quantity.

1 and a half cups of Papaya Peele and diced
1 cup orange juice
1 cup orange juice
2 tablespoons Maca powder
2 tablespoons maca powder
2 Tablespoon sugar
Half inch ginger

The process of making this juice is extremely simple. All you have to do is blend the ingredients all together.

You can take it with ice if the weather is hot and dry. This drink is extremely refreshing and has numerous benefits.

Please remember that before preparing the juice you are keeping the papaya to ripen. If the papaya is green then make three cuts and then leave it for two days that will help the ripening process and this result is a tastier juice.

Some Related Posts:

Conclusion

The juice prepared with papaya ginger and maca is highly beneficial for those who are experiencing skin problems or digestive issues. The drink is easy to make and helps in detoxification, reducing belly fat, and generating new skin cells. One of the best fat-reducer drinks that is suggested by dieticians and has absolutely no side effects.

Frequently Asked Questions FAQ

Q.1 What role does ginger play in this?

Ans: Ginger helps in improving the body's metabolism and it is effective in burning fat. It has thermogenic properties and hence it helps maintain the body's temperature.

Q.2 Is it also helpful for balancing hormones?

Ans: It helps maintain hormonal balance because of the presence of maca. Maca is an ingredient with extremely powerful properties that can reduce anxiety levels and hence balance your hormones.

Q.3 Can I take this juice daily?

Ans: Yes, it can be taken daily as it is a part of a balanced diet. However, make sure you are not dependent on one kind of juice for weight loss. Make sure you can do it.

Q.4 Is there any specific time to consume this juice?

Ans: No there is no prescribed time for this juice however it is advised to take it empty stomach for weight loss.

Q.5 Can I add flavors to this drink?

Ans: Yes, you can add flavors to this drink and make it tastier. But please remember to add natural flavor and ingredients that boost your health.

Q.6 Is this juice suitable for everyone including breastfeeding women?

Ans: This is not suitable for pregnant women and it is not suitable for breastfeeding women. Else everyone can drink it. However, if you are diabetic please consult your doctor before taking it.

Q.7 If I drink this juice daily will it be sufficient to reduce belly fat?

Ans: Even though it is very beneficial, this juice is not the only thing that will help you reduce belly fat. You must follow a balanced diet and exercise daily to get the desired results.

Q.8 Can I store the juice?

Ans: The best results of the juice can be taken only if consumed fresh. However, if required you can store the juice for up to 36 hours in the refrigerator.