Ayurvedic Treatment for Kidney Stone

Ayurvedic Treatment for Kidney Stone

Kidney stones are a very painful and disruptive condition affecting many around the globe. While modern medicine offers various treatments, Ayurveda provides natural approaches to kidney stone care.We all know that ayurveda is an ancient Indian Medicine system that has been going on for thousands of years but we don’t know what ayurveda teaches us. Ayurveda always helps us to understand the needs of our body which we often ignore due to our busy schedule. Let's discuss how to take care Kidney stones with ayurveda.

Hydration with Herbal :

Drinking plenty of water helps the body to maintain the proper hydration level. So while using kidney-friendly herbs such as punarnava, gokshura, and coriander seeds with water can help in flushing out toxins and preventing the crystallisation of minerals in the kidneys.

Dietary Modifications:

Ayurveda promotes a kidney-friendly diet to support kidney health and prevent the formation of stones. Include 

Fruits, vegetables and whole grain to your diet which provides the body all essential nutrients harming the kidney health.

Yoga and Pranayama:

Try Gentle yoga asanas and pranayama (breathing exercises) can be beneficial for kidney stone care. Practices like Paschimottanasana(Seated Forward Bend) and Bhujangasana (Cobra Pose) are believed to stimulate kidney function and improve overall circulation.

Herbal Remedies:

Ayurveda uses the healing power of various natural herbs to promote kidney health. Herbs like Punarnava, Gokshura, and Varuna are often recommended for their diuretic and stone-dissolving properties.

Lifestyle Modifications:

Ayurveda draws attention to  an overall approach to health, including lifestyle adjustments. Avoid excessive salt-sugar intake, maintain a regular sleep routine, and manage stress through practices like meditation contribute to kidney stone prevention and overall well-being.

Ayurveda provides a total and natural approach to caring of kidney stones and whole kidney stones by addressing the root causes and promoting the overall well being of the body and mind together. It's always better to consult an Ayurveda practitioner before practicing any ayurvedic practices.

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Frequently Asked Questions:

Q1. How does Ayurveda help kidney stones?

Ayurveda uses herbs, hydration, and dietary changes to naturally support kidney health.

Q2. Which herbs are recommended in Ayurveda for kidney stones?

Punarnava, Gokshura, and Varuna are suggested for their stone-dissolving properties.

Q3. What dietary changes does Ayurveda advise?

Include fruits, vegetables, and whole grains for essential nutrients without harming kidneys.

Q4. Are yoga and pranayama helpful for kidney stones?

Yes, gentle yoga and breathing exercises stimulate kidney function and circulation.

Q5. What lifestyle changes does Ayurveda suggest?

Limit salt-sugar, maintain regular sleep, and manage stress for kidney stone prevention.

Q6. Should I consult an Ayurveda practitioner first?

Yes, consult before starting Ayurvedic practices for personalised guidance.

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